Cut Calories, Lengthen Life Span?
2017-05-22
Study found middle-aged adults who reduced their intake showed slower biological agingContinue Reading
Stop Sabotaging Your Diet
2017-05-11
Do’s and don’ts to help you avoid eating extra caloriesContinue Reading
Eat This Diet to Lower Your Odds for Painful Gout
2017-05-10
Ditching fats and salt in favor of fruits, veggies and grains keeps the condition at bay, study findsContinue Reading
5 Great Diet Breakfasts
2017-05-08
Try these healthy twists on traditional favoritesContinue Reading
Cooking at Home Means Eating Better, Spending Less
2017-04-30
8 out of 10 Americans’ diets fall short, and dining out a big reason why, research suggestsContinue Reading
Who You Are May Affect Your Diet More Than Where You Shop
2017-04-28
Research counters conventional wisdom about easy access to healthy food choicesContinue Reading
Counting Your Way to Weight Loss
2017-04-24
Standard calorie caps aren’t for everyoneContinue Reading
Love Chocolate? Potato Chips? Your Genes Might Be to Blame
2017-04-23
Study findings may someday lead to more individualized diet advice, researcher saysContinue Reading
Tired of the Ups and Downs of Yo-Yo Dieting?
2017-02-20
‘Coaching’ sessions seemed to help keep the weight from coming back, study foundContinue Reading