Most of Canada’s Packaged Foods, Drinks Have Added Sugars
2017-01-12
Even so-called ‘healthy’ options and baby foods were laden with the sweet stuff, study findsContinue Reading
Want to Leave Dinner Feeling Full? Bring on the Beans
2017-01-11
Vegetable patties make diners feel fuller than meat so they eat less, Danish study findsContinue Reading
Plant-Based Diets Score Big for Healthy Weight Loss
2017-01-04
U.S. News & World Report ranks DASH diet No. 1 for 7th year in a rowContinue Reading
Plant-Based Diets Score Big for Healthy Weight Loss
2017-01-04
U.S. News & World Report ranks DASH diet No. 1 for 7th year in a rowContinue Reading
Make a Healthy Lifestyle Your New Year’s Resolution
2016-12-31
The American Medical Association offers seven goals to get you startedContinue Reading
U.S. Kids Are Eating Healthier Now, But . . .
2016-11-23
Their salt intake has risen and veggies are still shunned, study findsContinue Reading
Don’t Get Stuffed on Thanksgiving
2016-11-23
Dietician offers tips for avoiding weight gain during the holidaysContinue Reading
Choose the Healthy Foods Options This Holiday Season
2016-11-20
Display healthy foods and keep unhealthy ones out of sight, nutritionist advisesContinue Reading
Public Health Campaign Cut Consumption of Sugary Drinks
2016-11-17
Soda sales fell 20 percent in Maryland county, study findsContinue Reading