Health Tip: Opt for Healthier Beverages
2016-08-02
Suggestions to avoid needless sugar and calories
Continue Reading
Lots of Red Meat, an Earlier Grave?
2016-08-01
People who eat more plant-based proteins lower risk of dying younger, study suggestsContinue Reading
Healthy Fats Can Help Prevent Type 2 Diabetes: Study
2016-07-19
A diet rich in nuts, seeds, fish and vegetable oils could lower blood sugar levels, researchers sayContinue Reading
Cutting Down on Sweets Can Help Kids’ Hearts
2016-07-19
Risk factors improved after just 10 days of sugar restriction, study findsContinue Reading
U.S. Teens Less Sweet on Soft Drinks
2016-07-07
Survey finds consumption dropped one-third in just 2 years, and more are drinking waterContinue Reading
Study Cites the Fats That Could Shorten Your Life
2016-07-05
High levels of animal-based saturated fats were tied to earlier death, unsaturated fats seem healthierContinue Reading
Has Butter Gotten a Bad Rap?
2016-06-29
Study finds little added health danger for those who love the spread, but some nutritionists remain waryContinue Reading
Fiber: The Rx for Disease-Free Aging
2016-06-23
Lots of this dietary nutrient can keep you healthy, functioning, study suggestsContinue Reading