Beans, Chickpeas May Help With Weight Loss: Study
2016-03-30
‘Pulses’ like these may help dieters feel fuller and reduce food cravings, new analysis showsContinue Reading
The Sounds You Make Eating May Be a Diet Aid
2016-03-22
Experiments found that when people could hear themselves chew and chomp, they ate lessContinue Reading
Half of Americans’ Calories Come From ‘Ultra-Processed’ Foods
2016-03-09
They contain most of the added sugar in the U.S. diet, researchers addContinue Reading
Drinking More Water May Help Your Diet
2016-03-07
Sugar, salt and overall calorie intake likely to decline, researchers sayContinue Reading
Drinking More Water May Help Your Diet
2016-03-07
Sugar, salt and overall calorie intake likely to decline, researchers sayContinue Reading
Consistent Self-Weighing Might Give Your Diet a Boost
2016-03-04
Study suggests routinely checking weight enhanced dieters’ confidence to resist food temptationsContinue Reading
Protein-Heavy Meals Make You Feel Fuller, Sooner: Study
2016-03-03
Whether that will lead to weight loss over time is still unclear, howeverContinue Reading
1 in 3 Americans Drinks Sugary Soda or Juice Daily: CDC
2016-02-25
These beverages linked to greater risk of obesity, type 2 diabetes, researchers say
Continue Reading
1 in 3 Americans Drinks Sugary Soda or Juice Daily: CDC
2016-02-25
These beverages linked to greater risk of obesity, type 2 diabetes, researchers say
Continue Reading