Health Tip: Are Bad Habits Triggering Weight Gain?
2015-05-07
Don’t eat too quickly
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3 Steps May Lead to Healthier Eating
2015-05-05
Make nutritious foods convenient, attractive and normal, research suggestsContinue Reading
Dropping One Sugary Soda a Day Could Cut Diabetes Risk: Study
2015-04-30
Drinking water, unsweetened tea or coffee instead lowered chances of blood sugar disease by 25 percentContinue Reading
Foods That Help Keep the Pounds Off as You Age
2015-04-23
Study found it’s not just about calories; some foods not as bad for waistline as thoughtContinue Reading
Weight Watchers, Jenny Craig Beat Other Commercial Diet Plans, Study Finds
2015-04-06
However, other programs haven’t done long-term, randomized trialsContinue Reading
Easter Doesn’t Have to Be a Diet Disaster
2015-04-03
Heart group offers tips for a healthier holidayContinue Reading
Processed Foods the Biggest Chunk of Calories in U.S. Grocery Bags: Study
2015-03-29
These items tend to have more fat, sugar and salt than unprocessed foods, researchers sayContinue Reading
Health Tip: Evaluating a Weight-Loss Program
2015-03-19
Ask these questions to be sure it’s safe
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