MONDAY, Nov. 8, 2021 (HealthDay News) — People who get their dietary fat from olive oil rather than steak may help reduce their risk of suffering a stroke, a preliminary study suggests. The study, of more than 100,000 health professionals, found that those who favored vegetable oils and other plantContinue Reading
TUESDAY, Oct. 19, 2021 (HealthDay News) — China and the United States are super powers of salt consumption. The two world leaders emerged with the highest salt levels in processed meat and fish products among five countries assessed in a new study. High salt levels in food is a majorContinue Reading
WEDNESDAY, Oct. 13, 2021 (HealthDay News) — The U.S. Food and Drug Administration announced Wednesday that it is lowering the recommended levels of sodium in processed, packaged and prepared foods. The goal of the new, voluntary guideline is to help reduce Americans’ average sodium intake from 3,400 milligrams (mg) toContinue Reading
FRIDAY, Oct. 1, 2021 (HealthDay News) — Trying to slim down? Diet drinks aren’t likely to help, researchers warn. And those containing the artificial sweetener sucralose may even increase food cravings and appetite in women and people who are obese, according to a University of Southern California study. “There isContinue Reading
WEDNESDAY, Sept. 29, 2021 (HealthDay News) – – The MIND diet may help older people ward off Alzheimer’s disease, a new study finds. Developed by the late Martha Clare Morris, who was a Rush University nutritional epidemiologist, and her colleagues, the MIND diet is a hybrid of the Mediterranean andContinue Reading
MONDAY, Sept. 27, 2021 (HealthDay News) — In terms of healthy eating, timing is everything. That’s the word from researchers who claim the time of day that you eat may be just as important for your health as what you eat. Having your meals in a consistent window of 8Continue Reading
MONDAY, Sept. 27, 2021 (HealthDay News) — People with high blood pressure that doesn’t respond to treatment may have more success by following the DASH diet and joining a supervised diet and exercise program, a new study suggests. DASH is short for Dietary Approaches to Stop Hypertension — a regimenContinue Reading
THURSDAY, Sept. 23, 2021 (HealthDay News) — You remember the ad. It asked if you’ve “got milk?” and said that “milk does a body good.” So, does it? New research suggests it might. In the study, people who consumed more dairy fat actually had a lower risk of cardiovascular diseaseContinue Reading
WEDNESDAY, Sept.1, 2021 (HealthDay News) — Sugar is killing Americans in droves, according to researchers who found that reducing the sweetener in packaged foods and beverages could prevent more than 2 million strokes, heart attacks and cardiac arrests. Less sugary packaged foods and drinks would also curb nearly a half-millionContinue Reading
MONDAY, Aug. 30, 2021 (HealthDay News) — The Mediterranean diet can bring many benefits for the human body, including a healthier heart and a sharper brain. But there’s another benefit that might be of particular interest to men. Following a Mediterranean diet can lower a man’s future risk of erectileContinue Reading