TUESDAY, Feb. 13, 2018 (HealthDay News) — Instead of gulping your food, try eating more slowly. It may help you drop those unwanted pounds, a new study by Japanese researchers suggests. Also helpful: Avoiding after-dinner snacks and eating anything in the two hours before you go to bed, the researchersContinue Reading
FRIDAY, Nov. 3, 2017 (HealthDay News) — Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests. The research included 80 people who were asked to eat a pasta dish presented as either a snack (eaten standing up from a plastic pot withContinue Reading
Be especially careful with meats as these foods are most likely to get stuck, study findsContinue Reading
Over half of models surveyed said they’d been asked to lose weight or change their body shapeContinue Reading
Though preliminary, it found symptoms of eating disorder lessened in first 24 hours after treatmentContinue Reading
But it may take years or longer, researchers acknowledgeContinue Reading
Research suggests dopamine levels, not willpower, may be to blameContinue Reading
Children from kindergarten through second grade put on weight when school’s out, study foundContinue Reading
Researchers want chains to stop including the beverages with meal deals to reduce calorie intakeContinue Reading
Researchers want chains to stop including the beverages with meal deals to reduce calorie intakeContinue Reading