(HealthDay News) — When lightning nears, the best defense is to go indoors, says the U.S. Centers for Disease Control and Prevention. Although your home is safer shelter, you can still be at risk of a lightning-related injury. In fact, one-third of lightning strike injuries occur indoors. To stay safe,Continue Reading

(HealthDay News) — Heat-related illness is preventable, says the U.S. Centers for Disease Control and Prevention. Whether you’re just hanging out or working in the heat, it’s important to know the signs of heat stroke: Body temperature of more than 103 degrees Fahrenheit. Hot, red, dry or damp skin. Headache,Continue Reading

(HealthDay News) — Outdoor workers are more likely to become dehydrated and have heat-related illnesses, says the U.S. Centers for Disease Control and Prevention. The CDC recommends that people working in extreme heat: Drink water. Don’t wait until you are thirsty to drink. Avoid alcohol and sugary drinks. Wear andContinue Reading

(HealthDay News) — Severe thunderstorms can damage property, knock over trees and cause flash flooding, says the U.S. National Weather Service. When severe weather strikes, acting quickly is key to staying safe. During a severe thunderstorm, the weather service urges people to: Stay updated with a local news station orContinue Reading

MONDAY, June 3, 2019 (HealthDay News) — Want to celebrate longer days and warmer nights with fewer calories? Try these smart ways to cut the calories from favorite cocktails. If you’re a daiquiri diehard, skip the packaged mixers and sugary concentrates. Make your own daiquiri base with naturally sweet-tasting berries.Continue Reading