MONDAY, June 3, 2019 (HealthDay News) — Want to celebrate longer days and warmer nights with fewer calories? Try these smart ways to cut the calories from favorite cocktails. If you’re a daiquiri diehard, skip the packaged mixers and sugary concentrates. Make your own daiquiri base with naturally sweet-tasting berries.Continue Reading
WEDNESDAY, April 10, 2019 (HealthDay News) — Have you started feeling like your allergies are acting up earlier every year, or maybe they’re lasting longer? New research suggests it’s not just your imagination — climate change appears to be disrupting nature’s usual calendar. Areas with an earlier spring had aContinue Reading
(HealthDay News) — Frostbite is a serious injury caused by extreme cold, which results in skin discoloration and loss of feeling. The nose, ears, cheeks, chin, fingers and toes are most often affected. To avoid permanent damage, the U.S. Centers for Disease Control and Prevention urges the public to seekContinue Reading
(HealthDay News) — For some, strenuous winter activities can be hard on the heart. Simply walking through or shoveling snow can be especially dangerous for those with cardiovascular disease, the American Heart Association says. To make snowy days safer, the AHA suggests: Take breaks. Learn the heart attack warning signs.Continue Reading
(HealthDay News) — Winter can be hard for those watching their weight, the U.S. National Institutes of Health says. But you don’t have to wait until it warms up to burn those calories. Losing winter weight can start with equipment-free, in-home exercises: Squats. Push-ups. Planks. Wall sits. Lunges. Jumping jacks.Continue Reading
(HealthDay News) — Everyone is susceptible to dry skin during winter. As we age, our skin becomes thinner and drier, but harsh winters can irritate anyone’s skin, the American Academy of Dermatology says. To help dry skin in the cold weather, you can: Use an oil-based moisturizer. Oil creates aContinue Reading
(HealthDay News) — As days become shorter and the weather becomes colder, it is not uncommon to have depression-like symptoms. For those with the winter blues, the American Psychological Association offers ways to manage symptoms: Immerse yourself in daylight by going for a walk, or sitting by a window. EatContinue Reading
(HealthDay News) — Dry, cold air can trigger asthma attacks, the Asthma and Allergy Foundation of America says. Breathing in the winter air can cause airways to restrict, making it difficult to breathe. The foundation offers suggestions to reduce asthma attacks during winter: Cover your mouth with a scarf. ExerciseContinue Reading
(HealthDay News) — Materials used in modern playgrounds, often plastics and rubber, can get very hot in the summer sun and are capable of burning a child’s skin, the Consumer Product Safety Commission says. The agency offers parents this advice: A child can get a thermal burn even in mildContinue Reading
THURSDAY, Jan. 31, 2019 (HealthDay News) — Minus 29 Fahrenheit in Fargo, minus 28 in Minneapolis, minus 13 in Des Moines. With potential record-setting low temperatures ahead for much of the nation, one expert warns that frostbite can quickly strike exposed skin. “With wind chills approaching the single digits andContinue Reading