(HealthDay News) — Winter can be hard for those watching their weight, the U.S. National Institutes of Health says. But you don’t have to wait until it warms up to burn those calories. Losing winter weight can start with equipment-free, in-home exercises: Squats. Push-ups. Planks. Wall sits. Lunges. Jumping jacks.Continue Reading
(HealthDay News) — Everyone is susceptible to dry skin during winter. As we age, our skin becomes thinner and drier, but harsh winters can irritate anyone’s skin, the American Academy of Dermatology says. To help dry skin in the cold weather, you can: Use an oil-based moisturizer. Oil creates aContinue Reading
(HealthDay News) — As days become shorter and the weather becomes colder, it is not uncommon to have depression-like symptoms. For those with the winter blues, the American Psychological Association offers ways to manage symptoms: Immerse yourself in daylight by going for a walk, or sitting by a window. EatContinue Reading
(HealthDay News) — Dry, cold air can trigger asthma attacks, the Asthma and Allergy Foundation of America says. Breathing in the winter air can cause airways to restrict, making it difficult to breathe. The foundation offers suggestions to reduce asthma attacks during winter: Cover your mouth with a scarf. ExerciseContinue Reading
(HealthDay News) — Materials used in modern playgrounds, often plastics and rubber, can get very hot in the summer sun and are capable of burning a child’s skin, the Consumer Product Safety Commission says. The agency offers parents this advice: A child can get a thermal burn even in mildContinue Reading
THURSDAY, Jan. 31, 2019 (HealthDay News) — Minus 29 Fahrenheit in Fargo, minus 28 in Minneapolis, minus 13 in Des Moines. With potential record-setting low temperatures ahead for much of the nation, one expert warns that frostbite can quickly strike exposed skin. “With wind chills approaching the single digits andContinue Reading
(HealthDay News) — Cold, dry winter weather can wreak havoc on your hands, triggering rashes, dry patches and irritation. The American Academy of Dermatology suggests how to prevent a rash on your hands: Wear task-appropriate gloves to protect your hands from harsh chemicals, such as dyes and detergents. Wear insulatedContinue Reading
SUNDAY, Dec. 23, 2018 (HealthDay News) — Dry, itchy eyes are a common problem in the winter and low humidity is a major reason, one ophthalmologist says. “On average, the humidity drops in the winter with the colder weather,” said Marissa Locy, an instructor in the department of ophthalmology atContinue Reading
SATURDAY, Dec. 15, 2018 (HealthDay News) — Winter can be hard on your skin, but you can take steps to keep it soft and supple, dermatologists say. “When the weather changes, your skin care products should, too. For most of us, dry skin makes an appearance in the winter dueContinue Reading
WEDNESDAY, Nov. 28, 2018 (HealthDay News) — Risk of heat-related disease and death is rising worldwide due to climate change, a new report warns. Hotter temperatures threaten the elderly and other vulnerable people with heat stress, and heart and kidney disease, according to an international team of experts. Last year,Continue Reading