THURSDAY, June 28, 2018 (HealthDay News) — While recommendations call for adults to exercise for 30 minutes a day, kids need double that amount — yes, 60 minutes of physical play a day. And being active as a family can make it easier for kids to reach this goal. ForContinue Reading
MONDAY, June 11, 2018 (HealthDay News) — Is your kitchen towel making you sick? The answer could be yes if you use the towel for many purposes, have a large family and are not a vegetarian, according to a new study of germs lurking on towels. Forty-nine percent of theContinue Reading
(HealthDay News) — When a parent works full time, it can be difficult to balance responsibilities at work and at home. The American Academy of Pediatrics suggests how to ease the pressure of feeling overworked: Try to relax during the day, even if for a few minutes of meditation, aContinue Reading
WEDNESDAY, March 7, 2018 (HealthDay News) — Is your family struggling with overweight or obesity? To lose weight, take a team approach. Studies show that when overweight parents shed pounds, so do their overweight kids. Parents hold the keys to positive behaviors that encourage a healthy weight, from doing theContinue Reading
FRIDAY, Feb. 16, 2018 (HealthDay News) — People who, as young kids, either bullied their siblings or were bullied themselves by siblings face an increased risk for psychotic disorders, a new British study suggests. By age 18, those who’d been either the victim or the bully several times a weekContinue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — Single dads have been played for laughs in countless TV sitcoms, from “The Andy Griffith Show” and “My Three Sons” up to modern takes such as “Arrested Development” and “Louie.” But in real life, being a single dad is tough — so muchContinue Reading
(HealthDay News) — Everybody needs the right amount of exercise, but it may be difficult for you and family members to fit physical activity into a busy schedule. The U.S. National Heart, Lung and Blood Institute suggests: Identify common free time that you could use for family activity. Schedule exerciseContinue Reading
MONDAY, Jan. 1, 2018 (HealthDay News) — Did you resolve to eat better in 2018? Exercise more? Lose weight? If so, here’s how to turn those resolutions into successes. For starters, “make an effort to make small, manageable changes that work towards everyone being healthier,” Amy Rosenfeld, a registered dietitianContinue Reading
WEDNESDAY, Dec. 27, 2017 (HealthDay News) — Fights among your children can start for a variety of reasons, and sibling rivalry can take root even before your second child is born, according to experts at KidsHealth from the Nemours Foundation. Petty squabbles can escalate into all-out war because of jealousy,Continue Reading
SATURDAY, Dec. 23, 2017 (HealthDay News) — Family harmony and talk of politics can be combustible holiday companions, a therapist contends. A recent Reuters/Ipsos poll found that 62 percent of respondents said politics was the topic they dread most when relatives get together at the holidays. And nearly one-third saidContinue Reading