SUNDAY, June 22, 2025 (HealthDay News) — Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say it’s important to take steps to stay safe and avoid injury. They recommend getting atContinue Reading
FRIDAY, June 20, 2025 (HealthDay News) — Harried parents aren’t wrong to suspect something’s changed in what is expected of them when it comes to their children’s sports activities, a new study says. Modern-day parents are spending more time, money and resources on their kids’ sports activities than moms andContinue Reading
WEDNESDAY, June 18, 2025 (HealthDay News) — Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don’t involve meds, a new evidence review says. Knee braces, water therapy and exercise all effectively ease the ache of wear-and-tear knee arthritis, researchers reported todayContinue Reading
TUESDAY, June 17, 2025 (HealthDay News) — Struggling with low back pain? Slip on your walking shoes and start hoofing, a new study suggests. People who walked more than 78 minutes a day were less likely to suffer from low back pain, researchers reported. Power walking also protected against lowContinue Reading
SATURDAY, June 14, 2025 (HealthDay News) — Think you need to spend hours lifting weights to build muscle or get stronger? Researchers at Florida Atlantic University say just a few smart, focused sets may be all it takes this summer to see real gains. The study — available as aContinue Reading
FRIDAY, June 13, 2025 (HealthDay News) — Sleep apnea could be more common in female college athletes than previously thought, a new study says. Mild sleep apnea was observed in a quarter of a group of 68 female athletes, according to findings presented Thursday at an American College of CardiologyContinue Reading
THURSDAY, June 12, 2025 (HealthDay News) — Most folks tap away at their smartphone for fun, communication or information. But such tapping may also help them track the progress of a rare degenerative brain disease, researchers say. Five simple smartphone-measured tests of movement control can provide quick and regular insightContinue Reading
THURSDAY, June 12, 2025 (HealthDay News) — A “vicious circle” might exist between screen time and troubled children, a new evidence review says. Screen time — particularly on video games — appears to contribute to emotional turmoil among children, researchers say. Those troubled kids are then more likely to turnContinue Reading
THURSDAY, June 12, 2025 (HealthDay News) — A person’s smartwatch can capture a lot of data about their health – and a new study says most folks are willing to share it with doctors. About 94% of people who wear smartwatches or activity trackers are open to sharing data withContinue Reading
TUESDAY, June 10, 2025 (HealthDay News) — BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and hurt users. The recall follows more than 100 reports of injuries, including concussions, broken toes, bruises and scrapes, according to the U.S.Continue Reading