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WeeklyMD > Blog > Fitness & Exercise

Fitness & Exercise

‘Weekend Warrior’ Workouts Reduce Diabetics’ Risk Of Death

2025-07-23
By: Exporter
On: July 23, 2025
In: Diabetes, Fitness & Exercise

WEDNESDAY, July 23, 2025 (HealthDay News) — A “weekend warrior” exercise schedule can lower diabetics’ risk of early death, a new study says. People with diabetes who get all their recommended weekly exercise in one or two sessions – the “weekend warrior” approach – were 21% less likely to dieContinue Reading

Urgent Care Often Hands Out Inappropriate Prescriptions, Study Finds

2025-07-23
By: Exporter
On: July 23, 2025
In: Fitness & Exercise, Vitamins / Drugs

WEDNESDAY, July 23, 2025 (HealthDay News) — Urgent care clinics are handing out fistfuls of antibiotics, steroids and opioids for conditions these drugs won’t help, a new study says. “Previous studies had shown that patients continue to receive antibiotics for diagnoses where they may not be indicated, such as forContinue Reading

Endurance Athletes Could Be At Increased Risk Of Dangerous Heart Scarring, Researchers Say

2025-07-23
By: Exporter
On: July 23, 2025
In: Fitness & Exercise

WEDNESDAY, July 23, 2025 (HealthDay News) — Apparently healthy endurance athletes could have scar tissue building up in their heart, increasing their risk of dangerous abnormal heart rhythms, a new study says. About half of a large group of middle-aged male cyclists and triathletes showed signs of scarring in theirContinue Reading

Early Smartphone Access Harms Developing Minds, Study Warns

2025-07-22
By: Exporter
On: July 22, 2025
In: Fitness & Exercise, Kids' Health, Mental Health

TUESDAY, June 22, 2025 (HealthDay News) — Care about your kid’s well being? Then best not give them a smartphone until they’re a full-fledged teenager, a major new study says. Kids given a smartphone when they were younger than 13 tend to have poorer mental health and well-being, researchers reportContinue Reading

Increasing Walk Cadence Counters Frailty Among Seniors, Study Says

2025-07-21
By: Exporter
On: July 21, 2025
In: Fitness & Exercise, Seniors

MONDAY, July 21, 2025 (HealthDay News) — Putting a little more pep in the step could help elderly folks improve their health and remain independent, a new study says. Older adults who slightly increased their walking cadence wound up with substantial improvements in physical function, researchers reported July 17 inContinue Reading

Seven Seconds Can Protect Pedestrians At Intersections

2025-07-21
By: Exporter
On: July 21, 2025
In: Fitness & Exercise, Public Health

MONDAY, July 21, 2025 (HealthDay News) — A seven-second head start for pedestrians can save lives and prevent injuries at busy intersections, a new study says. Pedestrian-related injuries dropped by 33% at crosswalks where New York City rejiggered traffic lights to give walkers those extra seven seconds, researchers report inContinue Reading

Belly Fat Increases Stress Incontinence Risk

2025-07-17
By: Exporter
On: July 17, 2025
In: Bladder Health, Fitness & Exercise

THURSDAY, July 17, 2025 (HealthDay News) — Middle-aged women with more belly fat have a higher risk for stress urinary incontinence, a recent study says. Fat around the waist and visceral organs increases by 33% a woman’s risk of leaking when she sneezes, coughs or exerts herself, researchers reported inContinue Reading

Experts Recommend Healthy Lifestyle Changes Alongside GLP-1 Drug Use

2025-07-16
By: Exporter
On: July 16, 2025
In: Dieting, Fitness & Exercise, Nutrition / Vitamins, Obesity

WEDNESDAY, July 16, 2025 (HealthDay News) — GLP-1 weight-loss drugs like Ozempic and Zepbound are so effective it might seem that a person can lose weight without doing anything at all. But that’s a false notion, experts say. Losing weight properly and keeping it off will require lifestyle changes thatContinue Reading

Consistent Physical Activity Lowers Risk Of Death

2025-07-15
By: Exporter
On: July 15, 2025
In: Fitness & Exercise

TUESDAY, July 15, 2025 (HealthDay News) — Adults who are consistently physically active have an overall lower risk of premature death, even if they pick up the habit later, a new evidence review says. People who get regular exercise are 30% to 40% less likely to suffer an early deathContinue Reading

Diet, Exercise Can Help GLP-1 Patients Who Miss Doses

2025-07-15
By: Exporter
On: July 15, 2025
In: Dieting, Fitness & Exercise

TUESDAY, July 15, 2025 (HealthDay News) — It can sometimes be tough to fill prescriptions for GLP-1 drugs like Wegovy and Zepbound, given the overwhelming popularity of the breakthrough weight-loss meds. But people who miss a dose here and there shouldn’t worry about losing ground in their fight against excessContinue Reading

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Men’s Health

ESPN’s Jay Harris Diagnosed With Prostate Cancer

On: June 6, 2025

Biden’s Prostate Cancer Likely Grew Undetected for Years, Experts Say

On: May 23, 2025

Former President Joe Biden Diagnosed With Aggressive Prostate Cancer

On: May 19, 2025

Sexual Health

FDA Approves Prefilled Syringe Presentation for Shingles Vaccine

On: July 21, 2025

Sugar, Sweeteners Might Trigger Early Puberty In Some Kids

On: July 14, 2025

Conversion Therapy Harms Heart Health

On: May 7, 2025

Health & Technology

Doctors Overlooking Common Cause Of High Blood Pressure, New Guidelines Say

On: July 16, 2025

NIH to Cap Publishing Fees for Publicly Funded Research

On: July 9, 2025

AI Can Help Determine A Person’s Specific Form Of Dementia

On: July 1, 2025

General Health

HHS Plans to Reform Organ Procurement Protocols

On: July 22, 2025

FDA Sends Warning Letters to Companies Selling Illegal Opioid Compound

On: July 15, 2025

NIH to Cap Publishing Fees for Publicly Funded Research

On: July 9, 2025
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