MONDAY, Aug. 13, 2018 (HealthDay News) — Weak grip strength in children may point to a higher risk of such health problems as diabetes and heart disease, new research suggests. In a new study that followed children from 4th grade through 5th grade, a grip-strength test was given to theContinue Reading

(HealthDay News) — Healthy adults should get 150 minutes of moderate exercise or more each week, the American Heart Association suggests. Regular exercise can help improve your quality of life, the AHA says, and also may: Help relieve tension, anxiety, depression and anger. Reduce your risk for developing chronic healthContinue Reading