(HealthDay News) –If you are considering joining a gym, it is important to determine what you are looking for before you sign a contract. The U.S. Federal Trade Commission suggests: Planning a visit at a time you would normally be using the gym to see how crowded it is. EvaluatingContinue Reading
TUESDAY, May 1, 2018 (HealthDay News) — Rock climbing is no longer just for extreme sports athletes and thrill-seeking daredevils. With hundreds of indoor climbing facilities across the United States — plus climbing walls in local athletic clubs, sporting goods stores and even cruise ships — this fun activity continuesContinue Reading
(HealthDay News) — Many people don’t get enough exercise. But a sedentary lifestyle has been linked to a host of physical and mental woes, from cancer to depression. The National Library of Medicine says an inactive lifestyle also is associated with: Obesity. Heart disease. High blood pressure. High cholesterol. Stroke.Continue Reading
(HealthDay News) — Eye injuries are a leading cause of childhood blindness in the United States, the U.S. National Eye Institute says. Baseball, basketball, hockey, boxing, squash, fencing, racquetball and lacrosse are just some of the high-risk sports for eye injuries, the institute says. It offers this additional advice aboutContinue Reading
MONDAY, April 30, 2018 (HealthDay News) — Americans could add years to their lives with just a handful of healthy habits, a large, new study suggests. Right now, the typical 50-year-old American can expect to live another 30 to 33 years, according to government statistics. But based on the newContinue Reading
MONDAY, April 30, 2018 (HealthDay News) — Still having a hard time getting your kids to eat fruits and veggies? Studies show one solution is to grow your own. Kids get excited as they watch a garden yield fresh foods and are more motivated to eat what they helped grow.Continue Reading
FRIDAY, April 27, 2018 (HealthDay News) — Bicycling outdoors can feel more like fun than the high-quality aerobic activity it is. And while you may be tempted to dust off your old two-wheeler, you might want to consider a new one. Innovations include step-through bikes with a low, or no,Continue Reading
(HealthDay News) — Athletes, because they sweat routinely and often perform in hot conditions, are at higher risk of developing skin conditions, the American Academy of Dermatology says. The academy suggests how athletes can reduce their chances of acquiring a skin infection: Keep cuts and scrapes clean and covered withContinue Reading
WEDNESDAY, April 25, 2018 (HealthDay News) — Regular exercise can reduce your risk of depression, no matter what your age or where you live, research suggests. In a new study, an international team of researchers analyzed data from 49 studies that included nearly 267,000 people in North America, Europe andContinue Reading
TUESDAY, April 24, 2018 (HealthDay News) — Heading the ball — not player collisions — may lead to temporary thinking declines in soccer players, a new study finds. “Unintentional head impacts are generally considered the most common cause of diagnosed concussions in soccer, so it’s understandable that current prevention effortsContinue Reading