Hockey Viewers’ Hearts May Pay a Penalty
2017-10-05
Attending an exciting game can double the heart rate of spectatorsContinue Reading
Overuse Injuries Don’t Impact Young Football Players
2017-10-01
Data on youth and high school competitors show minimal amountsContinue Reading
Exercise, Not Vitamin D, Recommended to Prevent Falls
2017-09-27
Draft recommendations from influential U.S. panel now await public reviewContinue Reading
Health Tip: Exercise Boosts Brain Metabolism
2017-09-27
Study finds benefit to area that’s key to learning and memoryContinue Reading
The Benefits of Simply Moving More
2017-09-26
You can improve heart health without structured exercise
Even a Little More Activity Could Save Millions of Lives
2017-09-22
Think of walking to work or cleaning as low-cost preventive medicineContinue Reading
When It Comes to Exercise, Quality Trumps Quantity
2017-09-22
Maximizing the results of your fitness effortsContinue Reading