TUESDAY, Nov. 21, 2017 (HealthDay News) — Men who compete in triathlons could be putting their hearts at risk, a new study contends. The finding results from an examination of 55 male triathletes who averaged 44 years old, and 30 female triathletes, with an average age of 43. All participatedContinue Reading
TUESDAY, Nov. 21, 2017 (HealthDay News) — Working up a good sweat when you exercise lets you know you’re working hard, but it’s also a sign that you’re losing water — water that needs to be replaced. Water not only regulates your body temperature, it also helps lubricate joints andContinue Reading
(HealthDay News) — We all know that exercise is good for us, but how much do we need at each stage of life? The U.S. Library of Medicine suggests: Adults should get 30 minutes of aerobic activity each day — in the form of walking, running, biking or swimming. Additionally,Continue Reading
FRIDAY, Nov. 17, 2017 (HealthDay News) — Despite a long and illustrious pro baseball career, Tommy John is more famous as the source of the name for a surgical procedure than for the nearly 300 games the left-handed pitcher won. But Dr. Tommy John — who shares his dad’s nameContinue Reading
FRIDAY, Nov. 17, 2017 (HealthDay News) — Here’s to keeping your health on a tight leash: New research suggests that having a dog might boost a single person’s life span. The study tracked more than 3.4 million Swedes, middle-aged and older, for 12 years. All were free of heart diseaseContinue Reading
FRIDAY, Nov. 17, 2017 (HealthDay News) — People with desk jobs want to move more, a new study suggests. “To our knowledge, this is the first study to investigate how long desk-based workers actually want to sit, stand, walk and be physically active,” said study lead author Birgit Sperlich. She’sContinue Reading
THURSDAY, Nov. 16, 2017 (HealthDay News) — Simple steps can help keep you from being sidelined by a sports injury. First, make it a rule to bookend every workout with a warm-up and a cool-down. The warm-up is meant to increase your heart rate and blood flow to muscles. StartContinue Reading
MONDAY, Nov. 13, 2017 (HealthDay News) — Getting kids to drink water with their school lunches could help keep their weight in check and save the United States billions in obesity-related costs, a new study contends. Researchers calculated the effects of going nationwide with a program piloted in 1,200 NewContinue Reading
SUNDAY, Nov. 12, 2017 (HealthDay News) — If you love to while away a weekend watching a season’s worth of episodes from a favorite TV series, you may inadvertently put yourself at risk for developing a dangerous blood clot. When researchers compared people who reported watching TV more often toContinue Reading
FRIDAY, Nov. 10, 2017 (HealthDay News) — Your comfortable recliner and state-of-the-art office chair may be increasing your risk for heart disease. A sedentary lifestyle can raise cholesterol and threaten heart health. If you have a desk job, it’s especially important to counter long bouts of sitting with an hourlyContinue Reading