When It Comes to Exercise, Quality Trumps Quantity
2017-09-22
Maximizing the results of your fitness effortsContinue Reading
For Men, Fitness Can Often Last a Lifetime
2017-09-21
Activities enjoyed when younger are often continued, but lots of men take up walking as they ageContinue Reading
Girl Soccer Players Take More Chances After Concussions
2017-09-19
TUESDAY, Sept. 19, 2017 (HealthDay News) — Girls who play soccer try to tough it out after a concussion more often than their male peers do, researchers warn. In fact, they were five times more likely than boys to return to the field on the same day, putting them atContinue Reading
This Mistake Can Cost Athletes’ Lives in Cardiac Arrest
2017-09-19
Bystanders often get distracted by a non-life-threatening issue, research showsContinue Reading
Hidden Gems in Your Health Insurance Plan
2017-09-15
Take advantage of wellness programs
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Health Tip: Overcoming the Obesity Epidemic
2017-09-15
How communities can promote physical activity
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Which Single Behavior Best Prevents High Blood Pressure?
2017-09-15
One critical trait emerged when researchers reviewed smoking and drinking habits, weight, diet and exerciseContinue Reading
Lifestyle Tips for Better Diabetes Control
2017-09-13
Exercise and diet are two great places to startContinue Reading