Too Much TV May Cost You Your Mobility
2017-08-30
Excessive sitting after 50 is tied to disability, study findsContinue Reading
Yoga May Boost Aging Brains
2017-08-09
Changes seen in areas involved with attention and memory, but it’s not yet clear if yoga is the causeContinue Reading
Stretches: The Forgotten Exercise
2017-08-07
You won’t build up a sweat, but will reap other benefitsContinue Reading
Resistance Training May Slow MS, Study Says
2017-08-04
Scans revealed less brain shrinkage in exercise groupContinue Reading