Fitness & Exercise

Health Tip: Bike Safely

By: Weekly MD Team

On: July 4, 2017

In: Fitness & Exercise

And lower your chances of getting hurt
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Health Tip: Reap the Benefits of Intense Exercise

By: Weekly MD Team

On: July 3, 2017

In: Fitness & Exercise

Here’s what you may gainContinue Reading

Don’t Let Summer Strain Your Back

By: Weekly MD Team

On: July 1, 2017

In: Arthritis, Bones & Joints, Back & Spine, Fitness & Exercise, Public Health

All that yard work and traveling can lead to injury, so spine experts offer safety tipsContinue Reading

Slowed Walking, Shrinking Brain?

By: Weekly MD Team

On: June 29, 2017

In: Alzheimers, Fitness & Exercise, Mental Health, Neurological, Seniors

Seniors whose pace dropped showed shrinkage in brain region linked to memory, spatial orientationContinue Reading

Health Tip: Practice Drowning Prevention at Home

By: Weekly MD Team

On: June 29, 2017

In: Fitness & Exercise, Health News, Kids' Health, Parenting

It only takes a small amount of waterContinue Reading

Community Intervention May Aid Fight Against Childhood Obesity

By: Weekly MD Team

On: June 28, 2017

In: Fitness & Exercise, Kids' Health, Mental Health, Nutrition / Vitamins, Obesity

Harvard study finds small successes in two Massachusetts-based programsContinue Reading

Health Tip: Exercise to Manage Knee Pain

By: Weekly MD Team

On: June 28, 2017

In: Arthritis, Bones & Joints, Fitness & Exercise

Here’s what you can do
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What Is ‘Moderate’ Exercise Anyway?

By: Weekly MD Team

On: June 27, 2017

In: Fitness & Exercise

How to figure out the best intensity for you
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Health Tip: Create a Food-and-Activity Journal

By: Weekly MD Team

On: June 27, 2017

In: Fitness & Exercise, Nutrition / Vitamins

It can help overall health and weight loss
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Health Tip: Get Fit Without the Gym

By: Weekly MD Team

On: June 26, 2017

In: Fitness & Exercise

You can be active virtually anywhereContinue Reading

Fitness & Exercise (Page 142)

Health Tip: Bike Safely

Health Tip: Reap the Benefits of Intense Exercise

Don’t Let Summer Strain Your Back

Slowed Walking, Shrinking Brain?

Health Tip: Practice Drowning Prevention at Home

Community Intervention May Aid Fight Against Childhood Obesity

Health Tip: Exercise to Manage Knee Pain

What Is ‘Moderate’ Exercise Anyway?

Health Tip: Create a Food-and-Activity Journal

Health Tip: Get Fit Without the Gym

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