Americans Want to Be Fit, But Most Don’t Put in the Effort
2017-06-20
Survey finds three-quarters think appearance is ‘very important,’ yet only 31 percent work out regularlyContinue Reading
Why Yoga, Tai Chi and Meditation Are Good for You
2017-06-19
Mind-body interventions reverse DNA reactions that cause stress, study suggestsContinue Reading
Even Your Bones Can Get Fat, Mouse Study Suggests
2017-06-09
But running rodents improved their bone quality in just weeks, researchers sayContinue Reading
Fido May Be a Fit Senior’s Best Friend
2017-06-09
Study finds walking a dog helps older people meet goals for moderate to vigorous exerciseContinue Reading
Sharp Eyes Can Make Soccer Players Sharp Shooters
2017-06-09
They outperform non-athletes on certain vision tests, study saysContinue Reading
Boys More Likely to Hide a Concussion Than Girls
2017-06-09
Study of high school athletes suggests fear of looking ‘weak’ might play a roleContinue Reading
Marathon Runs Won’t Harm Your Arteries
2017-06-08
Age, not mileage, predicted hardening of vessels in study sampleContinue Reading
Health Tip: Keep Germs Out of Pool Water
2017-06-08
Suggestions to help you swim saferContinue Reading