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WeeklyMD > Blog > Fitness & Exercise

Fitness & Exercise (Page 143)

Working Workouts Into Your Life

2017-06-07
By: Weekly MD Team
On: June 7, 2017
In: Fitness & Exercise

No, web surfing doesn’t count!Continue Reading

Health Tip: Get Your Workout on a Mountain Bike

2017-06-05
By: Weekly MD Team
On: June 5, 2017
In: Fitness & Exercise

Here’s what to doContinue Reading

The Cost of Bike Crashes in U.S. Tops $24 Billion a Year

2017-06-02
By: Weekly MD Team
On: June 2, 2017
In: Fitness & Exercise, General Health, Public Health, Seniors

Study suggests more street accidents, older bikers are boosting expensesContinue Reading

Compression Tights Won’t Trim Running Times

2017-06-02
By: Weekly MD Team
On: June 2, 2017
In: Fitness & Exercise, General Health

While they kept muscles from vibrating, fatigue still set in, study findsContinue Reading

Health Tip: Don’t Fear Strength Training

2017-05-29
By: Weekly MD Team
On: May 29, 2017
In: Fitness & Exercise

Some lifting guidelines
Continue Reading

Adults Who Love Exercise May Gain 9 ‘Biological’ Years

2017-05-26
By: Weekly MD Team
On: May 26, 2017
In: Fitness & Exercise, General Health, Seniors

Regular jogging and other pursuits delay cellular aging, study findsContinue Reading

Supercharging Exercise With Interval Training

2017-05-25
By: Weekly MD Team
On: May 25, 2017
In: Fitness & Exercise, Obesity

More results in less timeContinue Reading

Health Tip: Warm Up Before You Work Out

2017-05-25
By: Weekly MD Team
On: May 25, 2017
In: Fitness & Exercise

You’ll thank yourself laterContinue Reading

Health Tip: Don’t Let Your Workout Get Stale

2017-05-24
By: Weekly MD Team
On: May 24, 2017
In: Fitness & Exercise

Suggestions to keep it fresh and effective
Continue Reading

Time to Take Your Workouts Outside

2017-05-22
By: Weekly MD Team
On: May 22, 2017
In: Fitness & Exercise

Making the switch from indoors to outdoors as the weather warms upContinue Reading

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