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WeeklyMD > Blog > Fitness & Exercise

Fitness & Exercise (Page 145)

Health Tip: Warm Up Before You Work Out

2017-05-25
By: Weekly MD Team
On: May 25, 2017
In: Fitness & Exercise

You’ll thank yourself laterContinue Reading

Health Tip: Don’t Let Your Workout Get Stale

2017-05-24
By: Weekly MD Team
On: May 24, 2017
In: Fitness & Exercise

Suggestions to keep it fresh and effective
Continue Reading

Time to Take Your Workouts Outside

2017-05-22
By: Weekly MD Team
On: May 22, 2017
In: Fitness & Exercise

Making the switch from indoors to outdoors as the weather warms upContinue Reading

Drink Water, Fight Fat?

2017-05-18
By: Weekly MD Team
On: May 18, 2017
In: Fitness & Exercise, Nutrition / Vitamins, Obesity

When you have it in place of beer or sugar-sweetened soda it helps, study findsContinue Reading

How Much Water Do You Really Need?

2017-05-18
By: Weekly MD Team
On: May 18, 2017
In: Fitness & Exercise, Urinary System

And the role H2O plays in kidney healthContinue Reading

Getting Back on Track With Exercise

2017-05-15
By: Weekly MD Team
On: May 15, 2017
In: Fitness & Exercise

Suggested steps on the path to fitnessContinue Reading

Health Tip: Using a Stability Ball

2017-05-15
By: Weekly MD Team
On: May 15, 2017
In: Fitness & Exercise

Here’s how it may helpContinue Reading

Try This Workout at Home

2017-05-12
By: Weekly MD Team
On: May 12, 2017
In: Fitness & Exercise

Modern gym equipment means no more excusesContinue Reading

Athletes With ADHD Favor Team Competition

2017-05-12
By: Weekly MD Team
On: May 12, 2017
In: Fitness & Exercise, Kids' Health, Mental Health

They’re more likely to play contact sports like football, lacrosse and hockey, study findsContinue Reading

New Guidelines Say No to Most ‘Keyhole’ Knee Surgeries

2017-05-11
By: Weekly MD Team
On: May 11, 2017
In: Arthritis, Bones & Joints, Fitness & Exercise, Health & Technology, Healthy Living, Pain and Pain Management

Widely used arthroscopy won’t help arthritic degeneration, expert panel saysContinue Reading

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