Vitamin D Pumps Up Muscles
2017-02-16
People with higher ‘active’ levels of the vitamin in the bloodstream had more muscle mass, study findsContinue Reading
Health Tip: Give Your Kids Bone-Building Food
2017-02-16
Suggestions for stronger bodies
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Small Study Uncovers Brain Disease in Former Soccer Players
2017-02-15
Autopsies show evidence of CTE, the degenerative condition linked to repetitive head traumaContinue Reading
Health Tip: Maintain Posture for Step Training
2017-02-15
It that may help reduce injury riskContinue Reading
Try Drug-Free Options First for Low Back Pain, New Guidelines Say
2017-02-13
Recommendations state opioid painkillers should be last resort for long-lasting painContinue Reading
Low Back Pain? Relax, Breathe and Try Yoga
2017-02-10
Review of 12 studies found small improvements in pain levels, function after 3 to 6 monthsContinue Reading
College Students Seem to Take Longer to Recover From Concussion
2017-02-09
Average is 1-2 weeks, but study found some kids needed more than 3 weeks to get betterContinue Reading
Gym Membership Makes Your Heart Fitter, Too
2017-02-08
Study found health club members were far more likely to meet physical activity recommendationsContinue Reading
Winter’s No Reason to Hibernate: Head Outside for Some Sports Fun
2017-02-07
But be sure to use the right equipment and stay in areas that match your skill levelContinue Reading