Even a Little Exercise Can Help With Arthritis, Study Says
2017-01-31
Just 45 minutes a week was related to better physical functioning among older adultsContinue Reading
Health Tip: Staying Healthy May Not Be Costly
2017-01-31
Inexpensive ways to stay fit
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Exercise May Help Black Americans Lower Blood Pressure Risk
2017-01-30
Recommended 150 minutes of moderate activity weekly cut odds by almost 25 percent in studyContinue Reading
Low Back Pain Common Among Kids
2017-01-30
Sports injuries are just one frequent cause, study findsContinue Reading
For Ice Skating, Sharpen Up on Safety
2017-01-29
Never skate alone or on thin ice, experts adviseContinue Reading
Ways to Stay Active in Winter
2017-01-28
Sledding, climbing stairs — even house-cleaning — are great pursuits that burn calories, dietary experts sayContinue Reading
High-Mileage Runners Expend Less Energy
2017-01-27
Extra movement seems to lead to changes in muscles and tendons, making them more efficient, researchers sayContinue Reading
High-Mileage Runners Expend Less Energy
2017-01-27
Extra movement seems to lead to changes in muscles and tendons, making them more efficient, researchers sayContinue Reading
Slim But Sedentary: Risk of Prediabetes May Rise
2017-01-27
4 out of 10 ‘skinny fat’ people had higher blood sugar by middle age, study findsContinue Reading