FRIDAY, Nov. 15, 2024 (HealthDay News) — Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new study warns. More than 10 and a half hours of sedentary behavior is significantly linked with future heart failure and heart-relatedContinue Reading
FRIDAY, Nov. 15, 2024 (HealthDay News) — If you’re over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five more years of life, a new study calculates. For over-40 folks in the lowest level of dailyContinue Reading
WEDNESDAY, Nov. 13, 2024 (HealthDay News) — Bottoms up: The type of alcohol you prefer may say something about your lifestyle, new research reveals. Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report. Beer drinkers have lower-quality diets, are lessContinue Reading
THURSDAY, Nov. 7, 2024 (HealthDay News) — It doesn’t take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. “The good news is that whatever your physical ability, it doesn’t take long toContinue Reading
WEDNESDAY, Nov. 6, 2024 (HealthDay News) — Folks are more likely to drive drowsy than drive drunk, even though both raise the risk of a fatal crash, a new survey shows. About 4 in 10 adults say they’ll find alternative transportation when they haven’t gotten enough sleep, according to theContinue Reading
TUESDAY, Nov. 5, 2024 (HealthDay News) — Exposure to any one of 22 pesticides may bring heightened odds of developing prostate cancer, a new analysis suggests. The study was conducted over decades because prostate cancer is known to grow very slowly, noted a team led by Dr. Simon John ChristophContinue Reading
MONDAY, Nov. 4, 2024 (HealthDay News) — There’s just something about sitting. New research shows that too much time on sofas and chairs harms the heart — even among people who get the minimum recommended amount of daily exercise. “Taking a quick walk after work may not be enough” toContinue Reading
FRIDAY, Nov. 1, 2024 (HealthDay News) — Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend using physical therapy or yoga to treat lower back pain before moving on to painkillers, but it can be tough for someContinue Reading
WEDNESDAY, Oct. 30, 2024 (HealthDay News) — Find it hard to take time to exercise during your busy workweek? No problem, a new study says — one or two “weekend warrior” workouts are just as likely to help you maintain your brain health. People who regularly exercise, whether solely onContinue Reading
TUESDAY, Oct. 29, 2024 (HealthDay News) — For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym. However, new Finnish research finds that even weeks-long interruptions in training won’t hamper muscle-building efforts. “Of course, the break slows progress some, but itContinue Reading