Yoga Called Good Medicine for High Blood Pressure
2016-12-08
People who added this practice to a healthy lifestyle saw their pressure levels drop, study foundContinue Reading
Health Tip: Does Exercise Feel Like Work?
2016-12-07
Suggestions to make it more fun
Continue Reading
Study Finds Worrisome Heart Effects Among Some Football Players
2016-12-05
It suggests college linemen have higher blood pressure, thickening of heart wallContinue Reading
Brain Harm May Last Long After College Football Players’ Final Game
2016-12-02
Small study found evidence of cortical thinning years laterContinue Reading
Dialysis Patients May Walk Their Way to Better Health
2016-12-01
Even people with advanced kidney trouble can feel better with ‘low-intensity’ exercise regimen, study findsContinue Reading
Standing or ‘Easy’ Walks May Help Type 2 Diabetics Control Blood Sugar
2016-11-30
Study counters notion that vigorous exercise is key to battling the illnessContinue Reading
Aerobic Exercise May Help Guard Against Dementia
2016-11-30
Study found seniors with mild cognitive impairment saw gains in thinking, memory skills after six months of workoutsContinue Reading
Tennis Anyone? It May Prolong Your Life
2016-11-29
Racquet sports, swimming and aerobics tied to lower risk of early death in studyContinue Reading