Serious Yoga Injuries, Though Rare, Are on the Rise
2016-12-22
Problems requiring ER care up about 70 percent, even more in older people, study findsContinue Reading
Health Tip: Maximizing Your Workout
2016-12-20
Make sure you’re getting all benefits
Continue Reading
Pokemon Go, Pokemon Gone
2016-12-15
Study found the virtual reality game got adults moving — but only for a whileContinue Reading
Smartphones Could Be a Boon to Heart Health Research
2016-12-14
Study finds tracking people’s activity with the devices is cheaper, more reliable that conventional methodsContinue Reading
Smartphones Could Be a Boon to Heart Health Research
2016-12-14
Study finds tracking people’s activity with the devices is cheaper, more reliable that conventional methodsContinue Reading
Cushioned Shoe Inserts Won’t Guard Against Injury: Review
2016-12-13
But custom-made foot orthotics might help, researchers reportContinue Reading
Health Tip: Enjoy an Active Holiday Season
2016-12-13
Suggestions to get exercise while curbing stress and anxietyContinue Reading
Was Football Safer Back in the Day?
2016-12-12
Study found those who played in high school in 1950s and ’60s don’t face increased risk of dementiaContinue Reading
Strength Training May Prevent Side Effect of Breast Cancer Surgery
2016-12-09
Women who worked out twice a week saw less swelling in arms and chest, small study findsContinue Reading
Yoga Called Good Medicine for High Blood Pressure
2016-12-08
People who added this practice to a healthy lifestyle saw their pressure levels drop, study foundContinue Reading