Don’t Get Stuffed on Thanksgiving
2016-11-23
Dietician offers tips for avoiding weight gain during the holidaysContinue Reading
Health Tip: Exercise Can Be a Brain-Booster
2016-11-23
The result: clearer thinking, sharper focus
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Study Casts Doubt on Need for Physical Therapy After Ankle Sprain
2016-11-17
Rates of ‘excellent recovery’ similar at 6 months, whether or not the therapy was receivedContinue Reading
Exercise Good for Cancer Patients During, After Treatment
2016-11-15
Studies show better physical function, quality of life for those who did strength training, aerobic activityContinue Reading
DNA Isn’t Destiny: Healthy Living Can Overcome Genes Linked to Heart Disease
2016-11-13
Study found exercise, healthy diet could lower odds for heart attack even in those at high genetic riskContinue Reading
DNA Isn’t Destiny: Healthy Living Can Overcome Genes Linked to Heart Disease
2016-11-13
Study found exercise, healthy diet could lower odds for heart attack even in those at high genetic riskContinue Reading
How to Exercise Safely in Smog
2016-11-11
Research suggests a ‘sweet spot’ where activity’s benefits best meet the effects of dirty airContinue Reading