Does Exercise Help or Hinder Your Diet?
Research shows a workout dulls the appetite, at least temporarilyContinue Reading
Research shows a workout dulls the appetite, at least temporarilyContinue Reading
More than 42 percent also exhibit problems with thinking and memory, researchers sayContinue Reading
More than 42 percent also exhibit problems with thinking and memory, researchers sayContinue Reading
Researchers find an easy, effective solution to a perennial problemContinue Reading
Activity helps protect against heart disease
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Only Oregon and D.C. require recommended amount of physical activity; many states withhold it or use it as punishmentContinue Reading
Fewer risks for heart disease, diabetes seen among physically active adultsContinue Reading
Signs that you need a restContinue Reading
Getting out of the chair for just 30 minutes more a day has health benefits, researchers sayContinue Reading
Study found muscle tissues of elderly athletes more robust and younger than those of non-athletic peersContinue Reading
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