TUESDAY, July 9, 2024 (HealthDay News) — Prediabetes can be successfully fought through diet and exercise, a new study shows. People with prediabetes can reduce their long-term risk of death and illness if they use diet and exercise to delay the onset of diabetes for just four years, according toContinue Reading
THURSDAY, July 4, 2024 (HealthDay News) — Going to the gym is good for your overall health, but if you and the gym aren’t practicing good hygiene you could still catch a nasty illness, an expert says. “Good hygiene prevents sicknesses like a cold, influenza and even salmonella, but cleanlinessContinue Reading
TUESDAY, July 2, 2024 (HealthDay News) — Simple exercises performed during rounds of chemotherapy can help people avoid nerve damage normally associated with the cancer-killing drugs, a new study suggests. About twice as many cancer patients on chemo wound up with long-lasting nerve damage if they didn’t exercise, compared withContinue Reading
MONDAY, July 1, 2024 (HealthDay News) — Parks and lakes aren’t just good for your soul — new research suggests they also appear to protect your arteries. Living near green space and “blue” water space lowers a person’s odds of hardened arteries in middle-aged urban dwellers, researchers found. For everyContinue Reading
MONDAY, July 1, 2024 (HealthDay News) — Tai Chi appears to improve sleep, and as a result reduces inflammation and boosts the immune systems of breast cancer survivors, a new study says. The ancient Chinese martial arts practice relies on slow, precise movements performed as the person breathes deeply andContinue Reading
THURSDAY, June 27, 2024 (HealthDay News) — Youth sports are important for the development of children and teenagers, but there’s no sure way to ensure a youngster doesn’t get hurt while competing. That’s why it’s important for parents to spot and appropriately respond to their children’s sports injuries, Dr. EileenContinue Reading
THURSDAY, June 27, 2024 (HealthDay News) — Role models are important in health as well as in life, but such inspiration is more likely to come from your mom than a celebrity like Dwayne “The Rock” Johnson, a new study says. People had greater motivation to reach their health goalsContinue Reading
WEDNESDAY, June 26, 2024 (HealthDay News) — A tough-to-treat, drug-resistant fungal infection may be as close as your local garden center, new research shows. Investigators at the University of Georgia (UGA) in Athens found high levels of multidrug-resistant fungi in compost, soil and flower bulbs sold at popular retailers. “GardeningContinue Reading
THURSDAY, June 20, 2024 (HealthDay News) — If you’ve recovered from lower back pain, try walking away from a recurrence. New research out of Australia shows that folks who started a walking regimen kept recurrent back pain episodes at bay for much longer than people who didn’t. “We don’t knowContinue Reading
WEDNESDAY, June 19, 2024 (HealthDay News) — Folks nearing retirement shouldn’t skip leg days at the gym, a new study advises. One year of heavy strength training preserves vital leg strength up to at least four years later, researchers found. “This study provides evidence that resistance training with heavy loadsContinue Reading