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WeeklyMD > Blog > Fitness & Exercise

Fitness & Exercise (Page 160)

Stronger Muscles May Pump Up Your Memory

2016-10-24
By: Weekly MD Team
On: October 24, 2016
In: Fitness & Exercise, Mental Health, Neurological, Seniors

Seniors saw lasting changes from weight-lifting twice a week for 6 months, researchers reportContinue Reading

Stronger Muscles May Pump Up Your Memory

2016-10-24
By: Weekly MD Team
On: October 24, 2016
In: Fitness & Exercise, Mental Health, Neurological, Seniors

Seniors saw lasting changes from weight-lifting twice a week for 6 months, researchers reportContinue Reading

Brain Changes Seen in Kids After One Season of Football

2016-10-24
By: Weekly MD Team
On: October 24, 2016
In: Fitness & Exercise, Kids' Health, Neurological, Parenting

Not yet clear if those changes are lasting or meaningfulContinue Reading

Health Tip: Beginning Yoga

2016-10-24
By: Weekly MD Team
On: October 24, 2016
In: Fitness & Exercise

Make sure it’s safeContinue Reading

1 in 3 Young Athletes With Concussion Returns to Play on Same Day

2016-10-21
By: Weekly MD Team
On: October 21, 2016
In: Fitness & Exercise, Kids' Health, Neurological, Parenting

But, medical recommendation is to stay out of game after head injuryContinue Reading

Health Tip: Kick Off Exercise With a Support System

2016-10-20
By: Weekly MD Team
On: October 20, 2016
In: Fitness & Exercise

Reach out to friends and familyContinue Reading

Exercise May Help People Who Already Have Memory Loss

2016-10-19
By: Weekly MD Team
On: October 19, 2016
In: Fitness & Exercise, Mental Health, Seniors

But effects only lasted as long as activity continued, study foundContinue Reading

Exercise May Help People Who Already Have Memory Loss

2016-10-19
By: Weekly MD Team
On: October 19, 2016
In: Fitness & Exercise, Mental Health, Seniors

But effects only lasted as long as activity continued, study foundContinue Reading

Have Type 2 Diabetes? Try Walking After Eating

2016-10-18
By: Weekly MD Team
On: October 18, 2016
In: Diabetes, Fitness & Exercise

Study found it lowered blood sugar levels more than other exercise, particularly if done after dinnerContinue Reading

Health Tip: Choosing a Time to Work Out

2016-10-18
By: Weekly MD Team
On: October 18, 2016
In: Fitness & Exercise

Pick an hour that’s most convenientContinue Reading

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