How to Prevent Painful Swimmer’s Ear
2016-06-18
Simple steps after a day in the water help prevent infection, expert saysContinue Reading
Aging May Blunt Some of Exercise’s Benefits
2016-06-17
But, that’s no excuse for seniors to abandon healthy habitsContinue Reading
Aging May Blunt Some of Exercise’s Benefits
2016-06-17
But, that’s no excuse for seniors to abandon healthy habitsContinue Reading
Time Zone Changes Give Edge to Athletes From West
2016-06-17
Professional teams traveling from later to earlier time zones win more, study findsContinue Reading
Want New Knowledge to Stick? Head Straight to a Workout
2016-06-16
Exercise needs to occur about 4 hours after lesson, study suggestsContinue Reading
Got a Spare 15 Minutes? A Little Exercise May Boost Life Span
2016-06-14
Study finds even modest daily workouts make a difference for older adultsContinue Reading
Health Tip: Fight Inflammation With Diet and Exercise
2016-06-10
Suggestions to help ward off illnessContinue Reading
Older Runners Can Maintain Their ‘Fuel Efficiency’
2016-06-09
Rate of oxygen consumption differs little between active seniors and younger runners: studyContinue Reading