Health Tip: Make Your Workouts More Intense
2016-03-24
Guidelines for safe exercise
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Exercise May Keep Your Brain 10 Years Younger, Study Suggests
2016-03-23
Physically active seniors stayed mentally sharper than their sedentary peersContinue Reading
Exercise May Keep Your Brain 10 Years Younger, Study Suggests
2016-03-23
Physically active seniors stayed mentally sharper than their sedentary peersContinue Reading
Less Than 3 Percent of Americans Live a Healthy Lifestyle
2016-03-22
Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fatContinue Reading
Exercise Helps Ease Psychosis Symptoms
2016-03-18
Personalized workouts included at least 100 minutes of vigorous activity each week, researchers saidContinue Reading
Exercise Helps Ease Psychosis Symptoms
2016-03-18
Personalized workouts included at least 100 minutes of vigorous activity each week, researchers saidContinue Reading
Many Men Have Body Image Issues, Too
2016-03-18
Study finds appearance, weight, muscle tone often affect how guys feel about themselvesContinue Reading
Exercise May Extend Lives of People With COPD
2016-03-18
Study seems to show a big benefit, and experts say activity can help lungs stay healthyContinue Reading
Biking or Walking to Work Helps Keep You Fit
2016-03-17
Middle-aged folks who had an ‘active’ commute weighed less than their driving peersContinue Reading
Health Tip: Enjoy a Healthy Family Vacation
2016-03-17
Stay active and make healthier food choices
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