Health Tip: Reap the Benefits of High-Intensity Interval Training
2016-08-01
It can help you lose excess weight
Continue Reading
Summer Days Shouldn’t Be Lazy for Kids
2016-07-30
Physical education expert says children should stay active during school vacationContinue Reading
Hour of Exercise a Day May Offset Sitting’s Toll on Health
2016-07-27
Study found risk of early death dropped when physical activity levels went upContinue Reading
Safer Heads Prevail With New High School Football Rule
2016-07-27
When full-contact practices were limited, blows to the head dropped, study foundContinue Reading
Safer Heads Prevail With New High School Football Rule
2016-07-27
When full-contact practices were limited, blows to the head dropped, study foundContinue Reading
Lack of Fitness Second Only to Smoking as Predictor of Early Death: Study
2016-07-27
Increases in fitness levels were associated with greater longevityContinue Reading
‘Walking Meetings’ May Boost Employee Health, Productivity
2016-07-22
They increase on-the-job activity levels for white-collar workers, study foundContinue Reading
Is Surgery Always Needed for Meniscal Tears of the Knee?
2016-07-20
Study suggests exercise will work on its own, but two experts say surgery still has big role to playContinue Reading