Want to Keep an Aging Brain Sharp? Try the Stairs
Fitness is key, researchers say, and education can also helpContinue Reading
Want to Keep an Aging Brain Sharp? Try the Stairs
Fitness is key, researchers say, and education can also helpContinue Reading
Still Tired After Getting Your Zzz’s? You Might Have Sleep Apnea
What you need to know about a breathing problem that can disrupt your sleepContinue Reading
Even Gardening or Dancing Might Cut Alzheimer’s Risk
Any regular physical activity is linked to a healthier brain, study suggests
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Tai Chi Could Be a Healthy Move for Your Heart
Traditional Chinese exercises might reduce depression, improve quality of life for heart patientsContinue Reading
Tai Chi Could Be a Healthy Move for Your Heart
Traditional Chinese exercises might reduce depression, improve quality of life for heart patientsContinue Reading
Sharapova Not the First to Use Performance-Enhancing Drug
Study shows many elite athletes took meldonium before January banContinue Reading
Six Ways to Reduce Your Risk of Colon Cancer
Diet, weight and physical activity play a significant role, expert saysContinue Reading
Body Fat May Be Bigger Health Danger Than Body Size
Study finds fat levels a better indicator of early death than commonly used BMI measureContinue Reading