Exercise May Extend Lives of People With COPD
2016-03-18
Study seems to show a big benefit, and experts say activity can help lungs stay healthyContinue Reading
Biking or Walking to Work Helps Keep You Fit
2016-03-17
Middle-aged folks who had an ‘active’ commute weighed less than their driving peersContinue Reading
Health Tip: Enjoy a Healthy Family Vacation
2016-03-17
Stay active and make healthier food choices
Continue Reading
Want to Keep an Aging Brain Sharp? Try the Stairs
2016-03-15
Fitness is key, researchers say, and education can also helpContinue Reading
Want to Keep an Aging Brain Sharp? Try the Stairs
2016-03-15
Fitness is key, researchers say, and education can also helpContinue Reading
Still Tired After Getting Your Zzz’s? You Might Have Sleep Apnea
2016-03-14
What you need to know about a breathing problem that can disrupt your sleepContinue Reading
Even Gardening or Dancing Might Cut Alzheimer’s Risk
2016-03-11
Any regular physical activity is linked to a healthier brain, study suggests
Continue Reading
Tai Chi Could Be a Healthy Move for Your Heart
2016-03-09
Traditional Chinese exercises might reduce depression, improve quality of life for heart patientsContinue Reading
Tai Chi Could Be a Healthy Move for Your Heart
2016-03-09
Traditional Chinese exercises might reduce depression, improve quality of life for heart patientsContinue Reading