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WeeklyMD > Blog > Fitness & Exercise

Fitness & Exercise (Page 187)

High-Impact Exercise Strengthens Men’s Bones, Researchers Say

2016-02-22
By: Weekly MD Team
On: February 22, 2016
In: Arthritis, Bones & Joints, Fitness & Exercise, Kids' Health, Men's Health

Long-term jogging or tennis may help males avoid osteoporosisContinue Reading

Early Rehab May Help Spinal Cord Injury Patients

2016-02-19
By: Weekly MD Team
On: February 19, 2016
In: Arthritis, Bones & Joints, Doctors and Health Care, Fitness & Exercise

Better physical functioning reported after one year, study findsContinue Reading

Seven Steps Toward a Healthier Heart

2016-02-19
By: Weekly MD Team
On: February 19, 2016
In: Fitness & Exercise, Heart / Cardiovascular, Nutrition / Vitamins

Eating better, exercising and managing cholesterol can help reduce your risksContinue Reading

Sufficient Sleep, Exercise Linked to Lower Stroke Risk

2016-02-18
By: Weekly MD Team
On: February 18, 2016
In: Fitness & Exercise, Heart / Cardiovascular, Mental Health, Sleep Disorders

Between 7 and 8 hours of shut-eye each night seems to be best, research suggestsContinue Reading

Health Tip: Protect Your Heart

2016-02-17
By: Weekly MD Team
On: February 17, 2016
In: Dieting, Fitness & Exercise, Heart / Cardiovascular, Nutrition / Vitamins

Here’s what you can doContinue Reading

Sticks, Not Carrots, May Work Best to Boost Employees’ Health

2016-02-15
By: Weekly MD Team
On: February 15, 2016
In: Fitness & Exercise, Health Insurance, Mental Health, Public Health

Monetary penalties beat rewards in motivating workers to get healthier, study findsContinue Reading

How to Keep Your New Year’s Exercise Mojo All Year Long

2016-02-15
By: Weekly MD Team
On: February 15, 2016
In: Fitness & Exercise, Mental Health, Nutrition / Vitamins, Obesity

Set realistic goals, be consistent and understand you’re in it for the long haul, expert saysContinue Reading

Reliable Weight-Loss Programs May Be Hard to Find: Study

2016-02-12
By: Weekly MD Team
On: February 12, 2016
In: Dieting, Fitness & Exercise, Obesity

Most sampled from one geographic area didn’t meet 5 key standards, researchers sayContinue Reading

Reliable Weight-Loss Programs May Be Hard to Find: Study

2016-02-12
By: Weekly MD Team
On: February 12, 2016
In: Dieting, Fitness & Exercise, Obesity

Most sampled from one geographic area didn’t meet 5 key standards, researchers sayContinue Reading

Study: Global Water Crisis Worse Than Thought

2016-02-12
By: Weekly MD Team
On: February 12, 2016
In: Fitness & Exercise, Mental Health

Two-thirds of world’s population experience severe water shortage at least one month a year, researchers findContinue Reading

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