For a Better Calorie Burn, Adjust Your Speed While Walking
2015-10-13
Stopping and starting, varying your velocity all adds to energy expended, study findsContinue Reading
Early Physical Therapy Not a Cure-All for Low Back Pain: Study
2015-10-13
Discomfort usually subsides just by staying active, experts sayContinue Reading
Mixed Martial Arts Fighters May Go to Dangerous Lengths to Shed Pounds
2015-10-13
British study shows saunas, sweat suits, pills all used to trigger drastic weight loss before fightsContinue Reading
Whistle … and Walk … While You Work
2015-10-08
Small study found a short stroll restored blood flow in legs after hours of sitting in a chairContinue Reading
Move More to Prevent Heart Failure
2015-10-05
Study suggests at least 45 minutes of daily activity necessary to lower risk by 20 percentContinue Reading
Move More to Prevent Heart Failure
2015-10-05
Study suggests at least 45 minutes of daily activity necessary to lower risk by 20 percentContinue Reading
Short Bursts of Intense Exercise Seems Good for Teen Hearts: Study
2015-10-05
High-power workouts improved blood vessel function, researchers sayContinue Reading
Zip Line Injuries on the Rise
2015-10-05
Increasing popularity of the adventure sport brings increase in ER visits, study findsContinue Reading
‘Tennis Elbow’ Usually Heals Without Therapy, Study Finds
2015-10-01
For most people, pain is gone within a yearContinue Reading