Whistle and Walk While You Work
Small study found a short stroll restored blood flow in legs after hours of sitting in a chairContinue Reading
Small study found a short stroll restored blood flow in legs after hours of sitting in a chairContinue Reading
Study suggests at least 45 minutes of daily activity necessary to lower risk by 20 percentContinue Reading
Study suggests at least 45 minutes of daily activity necessary to lower risk by 20 percentContinue Reading
High-power workouts improved blood vessel function, researchers sayContinue Reading
Increasing popularity of the adventure sport brings increase in ER visits, study findsContinue Reading
For most people, pain is gone within a yearContinue Reading
Those who are least active face added health risks even if they exercise, study findsContinue Reading
Those who are least active face added health risks even if they exercise, study findsContinue Reading
Straighten up with these expert tipsContinue Reading
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