MONDAY, June 9, 2025 (HealthDay News) — Don’t get frustrated if switching to a healthy diet doesn’t result in any weight loss – your heart is thanking you nonetheless, a new study says. Even without weight loss, people who adopted a healthy diet received a significant boost to their heartContinue Reading
SATURDAY, June 7, 2025 (HealthDay News) — You’re not just getting older, you’re probably getting bigger. Between their 20s and 40s, most Americans can expect to put on 10 to 25 pounds — and after 30, exercise may not have the same payoff it once did. It’s not just you,Continue Reading
MONDAY, June 2, 2025 (HealthDay News) — A structured exercise program helped colon cancer survivors live longer and lowered their odds for a relapse, a major international study shows. The program lasted three years and included regular meetings with a fitness coach, Associated Press reported. Over the period, people inContinue Reading
THURSDAY, May 29, 2025 (HealthDay News) — Belly flab appears to be a stronger warning sign for psoriasis than fat located elsewhere on the body, a new study says. Fat around the abdomen is more strongly linked to psoriasis risk that total body fat, particularly in women. “Our research showsContinue Reading
WEDNESDAY, May 28, 2025 (HealthDay News) — Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows. Researchers found that people who lost about 6.5% of their body weight — without using weight loss drugs or surgery — reaped bigContinue Reading
TUESDAY, May 27, 2025 (HealthDay News) — The last thing a cancer patient might like to do is hit the treadmill or hop on an exercise bike, given how much the disease and its treatments drain a person’s energy. But toughing through regular workouts can boost their odds of beatingContinue Reading
WEDNESDAY, May 21, 2025 (HealthDay News) — Bodybuilders spend countless hours in the gym to create a heart-stopping physique. But their efforts place their own hearts at risk of stopping, a new study says. Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders, researchersContinue Reading
TUESDAY, May 20, 2024 (HealthDay News) — Think you can simply shake off a concussion without any professional help? Think again, a recent study says. People who forego concussion treatment can have lingering aftereffects that make them slow, sluggish and off-kilter, researchers reported recently in the Physical Therapy & RehabilitationContinue Reading
MONDAY, May 19, 2025 (HealthDay News) — Couch potatoes are more likely to develop Alzheimer’s disease, even if they set aside time to work out each day, a new study says. People who spent more time sitting around were more likely to experience cognitive decline and brain degeneration, no matterContinue Reading
THURSDAY, May 15, 2025 (HealthDay News) — A person’s smartphone can show how well they’ll recover from a broken leg or hip, a new study says. Smartphone data showing a person’s mobility prior to their injury provides a clear window into their chances of quick recovery, researchers reported May 9Continue Reading