FRIDAY, Aug. 15, 2025 (HealthDay News) — Nearly half of U.S. adults should receive earlier treatment for high blood pressure, including lifestyle changes and medications, according to a set of new guidelines issued by America’s top heart health groups. The guidelines call for early and more individualized treatment for theContinue Reading

THURSDAY, Aug. 14, 2025 (HealthDay News) — Kids’ academic test scores might improve if they boost their brain power with some high-intensity exercise before picking up a pen, a new pilot study says. Children had significantly higher test scores after they spent nine minutes performing high-knee walking, jumping jacks, lungesContinue Reading

WEDNESDAY, Aug. 13, 2025 (HealthDay News) — Slightly altering your stride while walking could considerably ease pain caused by wear-and-tear knee arthritis, a new study says. Foot positioning while walking can reduce stress on a person’s knee joint, researchers reported Aug. 12 in The Lancet Rheumatology. People trained to angleContinue Reading

WEDNESDAY, July 30, 2025 (HealthDay News) — Two years’ involvement in programs focused on healthy eating, regular exercise and “brain training” exercises appears to have helped a wide range of older adults — even those at heightened risk for Alzheimer’s — avoid cognitive decline, a new study finds. The findings,Continue Reading