MONDAY, Oct. 9, 2023 (HealthDay News) — Exercise has been dubbed “nature’s antidepressant” by doctors for years, and now a new study confirms the notion. The finding follows a four-month look at the impact that running had on anxiety and depression when compared to a common antidepressant. SSRIs (selective serotoninContinue Reading
FRIDAY, Oct. 6, 2023 (HealthDay News) — Former pro football players with symptoms of depression or anxiety are far more likely to receive an unverifiable diagnosis of chronic traumatic encephalopathy (CTE) than players without those mental health conditions, a new study reports. Players with depression are 9.5 times more likelyContinue Reading
FRIDAY, Oct. 6, 2023 (HealthDay News) – Healthy steps: Living in a neighborhood that’s easy to walk in could be good for women’s health. New research finds that women who live in walkable neighborhoods have lower rates of obesity-related cancers. This was particularly true of postmenopausal breast cancer, but alsoContinue Reading
MONDAY, Oct. 2, 2023 (HealthDay News) — Good news for couch potatoes — bursts of activity as short as one to three minutes in duration can prompt a steep decrease in the risk of heart attack, stroke and early death, a new study reports. Researchers tracked the activity of moreContinue Reading
MONDAY, Oct. 2, 2023 (HealthDay News) — Extensive exercise regimens are keeping astronauts healthy and protecting their hearts during extended space missions, new research finds. A study from scientists at UT Southwestern Medical Center in Dallas found no loss of heart mass or output, and no loss of function inContinue Reading
THURSDAY, Sept. 28, 2023 (HealthDay News) — Adding 3,000 extra steps a day can help older adults with hypertension significantly lower their blood pressure. About 80% of older adults in the United States have high blood pressure. Keeping it down can help protect against heart failure, heart attacks and strokes.Continue Reading
TUESDAY, Sept. 26, 2023 (HealthDay News) — Heart failure can make everyday activities and exercise tough to carry out, but yoga might be a beneficial add-on to standard care. A new study from India finds this ancient practice improves quality of life and cardio functioning. “Our patients observed improvement inContinue Reading
TUESDAY, Sept. 19, 2023 (HealthDay News) — When it comes to staying trim, timing may be everything. That’s according to new research that found adults who routinely engaged in moderate-to-vigorous exercise early in the morning were less likely to be overweight or obese than those who worked out later inContinue Reading
TUESDAY, Sept. 19, 2023 (HealthDay News) — Playing sports can offer a lot of benefits for kids, but it’s also important to help protect them from injuries. Parents and coaches can make a big difference in helping kids play safely, according to Nemours Kids Health. The medical organization suggests startingContinue Reading
MONDAY, Sept. 18, 2023 (HealthDay News) — Before pouring another drink, consider this sobering new research: Heavy drinkers can develop fat around the heart, leading to heart failure and other cardiac problems. This so-called pericardial fat is associated with increased risk of heart disease. Researchers also linked heavy drinking toContinue Reading