Health Tip: Build a Fitness Support System
2015-03-11
Get family and friends to keep you motivatedContinue Reading
Good Heart Health May Help Stave Off Dementia, Study Says
2015-03-10
Poorer cardiac function linked to doubled odds for mental declineContinue Reading
Health Tip: Benefits From Proper Diet and Exercise
2015-03-10
Positives include better stress management
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Health Tip: Protect Your Hair From a Water Workout
2015-03-06
Wear a cap while you swim
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Easing Depression May Boost Heart Health, Study Finds
2015-03-05
People with moderate to severe depression saw improved circulatory outcomes with antidepressantsContinue Reading
Exercise May Boost Size of Some Brain Regions
2015-03-05
But it’s not clear if these changes make a difference in aging, researcher saysContinue Reading
Exercise May Boost Size of Some Brain Regions
2015-03-05
But it’s not clear if these changes make a difference in aging, researcher saysContinue Reading
Stress May Undermine Heart Benefits of Exercise
2015-03-04
Study found teens who lacked coping skills faced raised heart risks that physical fitness did not counter
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Fit Body at 40 May Keep Brain Bright at 60
2015-03-04
Tests show higher midlife fitness levels tied to greater brain volume, function decades laterContinue Reading
Fit Body at 40 May Keep Brain Bright at 60
2015-03-04
Tests show higher midlife fitness levels tied to greater brain volume, function decades laterContinue Reading