Health Tip: Pick Up a Jump Rope For Fitness
2015-03-18
Suggestions for proper techniqueContinue Reading
Healthy Lifestyle May Guard Against Dementia
2015-03-11
Study found seniors who were advised on better eating, exercise scored higher on mental testsContinue Reading
Exercise’s Effect on Brain May Boost Mobility in Old Age
2015-03-11
You don’t need to run marathons, researcher saysContinue Reading
Exercise’s Effect on Brain May Boost Mobility in Old Age
2015-03-11
You don’t need to run marathons, researcher saysContinue Reading
Health Tip: Build a Fitness Support System
2015-03-11
Get family and friends to keep you motivatedContinue Reading
Good Heart Health May Help Stave Off Dementia, Study Says
2015-03-10
Poorer cardiac function linked to doubled odds for mental declineContinue Reading
Health Tip: Benefits From Proper Diet and Exercise
2015-03-10
Positives include better stress management
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Health Tip: Protect Your Hair From a Water Workout
2015-03-06
Wear a cap while you swim
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Easing Depression May Boost Heart Health, Study Finds
2015-03-05
People with moderate to severe depression saw improved circulatory outcomes with antidepressantsContinue Reading
Exercise May Boost Size of Some Brain Regions
2015-03-05
But it’s not clear if these changes make a difference in aging, researcher saysContinue Reading