Tips for Safe Snow Fun
Winter sports account for more than 343,000 injuries in U.S. a year, experts sayContinue Reading
Immune System Changes Tied to Chronic Fatigue Syndrome
Researchers saw evidence only in first 3 years of disease, findings could lead to early testContinue Reading
Light Activity a Boost to Seniors’ Hearts
Low-level movement helps even those with limited mobility, study saysContinue Reading
Light Activity a Boost to Seniors’ Hearts
Low-level movement helps even those with limited mobility, study saysContinue Reading
Study Questions Benefits of Treadmill Desks
They add about 1,000 steps to a user’s day; at least one exercise specialist sees some value to the devicesContinue Reading
Health Tip: Exercising as a Senior
Here are answers to help you get moving
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Achilles Tendon Can Handle Downhill Running: Study
The key is to transition gradually, researcher saysContinue Reading
Some Jobs Are a Pain in the Back
A big culprit: manual labor that involves awkward positions, study saysContinue Reading
Health Tip: Getting Nutrition on the Go
What to eat before and after exerciseContinue Reading