MONDAY, Aug. 14, 2023 (HealthDay News) — A more personalized approach to exercise may be necessary, claims a new study that found fat burning varied widely between individuals. Even worse, this rate often does not align with the “fat-burning zone” on commercial exercise machines, the researchers added. Clinical exercise testing,Continue Reading
FRIDAY, Aug. 11, 2023 (HealthDay News) — The link between pro football and the risk for a neurodegenerative disease called chronic traumatic encephalopathy (CTE) is well known, and now a new study suggests that football may also up the risk for Parkinson’s disease, even among past high school and collegeContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — If you’re one of the millions of folks bent on racking up at least 10,000 steps a day, read on. A new study finds that heart health starts to improve with as few as 2,300 steps a day. The research also indicates yourContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — It seems obvious that texting and walking can be a dangerous duo, but now a new Australian study offers solid evidence of the dangers. Emergency room doctors Dr. Michael Levine and Dr. Matthew Harris, who were not involved in the study, weren’t surprisedContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients with a type of multiple sclerosis (MS) known as relapsing-remitting MS could have less fatigue if they got more active and were in better physical shape, according to new research. The study also found that a lower disability rate was also associatedContinue Reading
MONDAY, Aug. 7, 2023 (HealthDay News) — In the midst of a childhood obesity epidemic, a new study is pointing to a way to help school kids maintain a healthier weight: clean, accessible drinking water. The decidedly low-tech solution emerged in a study of 18 California elementary schools that serveContinue Reading
THURSDAY, Aug. 3, 2023 (HealthDay News) — Yoga is known for its benefits to both the mind and body. And a gentle form of yoga may be an ideal early intervention technique for older women at risk of Alzheimer’s disease, new research suggests. In a small study involving kundalini yoga,Continue Reading
THURSDAY, Aug. 3, 2023 (HealthDay News) — Golfing may be a great way to get outdoors and enjoy the pleasures of a classic summer pastime. But a new study warns that walking the greens for hours on end without adequate sun protection may notably increase the risk for skin cancer.Continue Reading
WEDNESDAY, Aug. 2, 2023 (HealthDay News) — First Lady Jill Biden gains at least some of her inner strength by working on her physical strength. Featured in the September issue of Women’s Health magazine, Biden, 72, talks about waking at 5:45 a.m. most days to fit in a workout. ThatContinue Reading
TUESDAY, Aug. 1, 2023 (HealthDay News) — Taking the stairs rather than an elevator. Raking leaves. Toting heavy grocery bags. Pushing a vacuum. Playing hard with your kids or pets. Short bursts of vigorous physical activity during everyday events like these — most lasting less than a minute — canContinue Reading