Health Tip: Warm Up Before Exercise
It boosts metabolism before activity
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It boosts metabolism before activity
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Excessive walking, running may lose protective effectContinue Reading
Clothing should be loose, lightweight
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High school injury reports support safer tackling effortsContinue Reading
Being in good physical condition likely to help boys avoid the blues too, expert saysContinue Reading
Physical therapy as effective as injections, researchers say
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Teen football players use the most illegal drugs, research showsContinue Reading
It’s crucial to spot the early symptoms of heat-related illness, expert saysContinue Reading
Left untreated, knee discomfort can become chronic, researchers cautionContinue Reading
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