With Kids in School, Parents Can Work Out
Include exercise in your weekly calendar of commitments, fitness expert saysContinue Reading
Include exercise in your weekly calendar of commitments, fitness expert saysContinue Reading
Stretching, for example, can help improve range of motion
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Sticking with a fitness and nutrition plan can save more than $500 a year in health-care costs, study findsContinue Reading
Sticking with a fitness and nutrition plan can save more than $500 a year in health-care costs, study findsContinue Reading
Driving to work, rather than walking, cycling or public transit, tied to extra pounds in studyContinue Reading
College grads exercise more on Saturday, Sunday, while high school dropouts more active on weekdays, study findsContinue Reading
Study found fitter kids had different white matter, which helps brain regions communicate with each otherContinue Reading
Lifestyle changes, wider use of medications driving the trend, researchers sayContinue Reading
Lifestyle changes, wider use of medications driving the trend, researchers sayContinue Reading
Small trial found intense activity can improve exercise capacity, lower blood pressureContinue Reading
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