Health Tip: Reduce Your Risk of Exercise Injury
2014-10-08
Start slow and don’t overdo itContinue Reading
Health Tip: Exercise With Weights
2014-10-03
Suggestions for safe strength training
Continue Reading
Aerobic Exercise May Boost Quality of Life for Dialysis Patients
2014-10-02
Regular activity linked to reduced risk of earlier death, improved mood, study suggestsContinue Reading
Kids With Autism Tend to Be Less Active, Study Says
2014-10-01
But ‘underlying physical abilities are there’Continue Reading
Genes May Make Some More Prone to Heart Disease When Under Stress
2014-10-01
Lifestyle changes could make big difference for people with a genetic risk, researchers sayContinue Reading
Health Tip: Get Physical Activity
2014-09-30
From sports to cleaning, there are many ways to burn caloriesContinue Reading
After-School Exercise Yields Brain Gains: Study
2014-09-29
Findings suggest physical education, recess may improve academic successContinue Reading
Avoid the Fall Sports Injury Trap
2014-09-27
Most common injuries come from overuse, experts sayContinue Reading
ACL Tear Won’t Keep Most College Athletes From Returning to Play: Study
2014-09-26
Recovery actually seems better for college-age players vs. younger peers, researchers sayContinue Reading
Nature Walks With Others May Keep Depression at Bay
2014-09-25
Study found they lowered stress levels, lifted spirits after illness, job loss, divorce, death of loved oneContinue Reading