Walking, Biking to Work Seems to Have Mental Health Benefits
2014-09-15
Active commuters less stressed, better able to concentrate than those who drive, research showsContinue Reading
Physical Activity May Boost School Performance, Especially for Boys
2014-09-11
Walking, bicycling to school linked to better reading scores in studyContinue Reading
Health Tip: Use Gardening Tools Safely
2014-09-10
When using power tools, wear long pants and goggles
Continue Reading
Short Walks Can Offset Long Stretches of Sitting
2014-09-09
An hour of sitting can impact arteries in the legs, but even a 5-minute stroll helps, research showsContinue Reading
Exercise Might Curb His Nightly Trips to the Bathroom
2014-09-05
Physical activity linked to fewer symptoms of nocturia, study saysContinue Reading
Water: Too Much of a Good Thing Can Be Deadly for Athletes
2014-09-05
Drinking way more fluid than your body needs is dangerous, expert saysContinue Reading
Exercise Might Curb His Nightly Trips to the Bathroom
2014-09-05
Physical activity linked to fewer symptoms of nocturia, study saysContinue Reading
Water: Too Much of a Good Thing Can Be Deadly for Athletes
2014-09-05
Drinking way more fluid than your body needs is dangerous, expert saysContinue Reading
