Health Tip: Practice a Well-Balanced Exercise Program
2014-08-18
Don’t focus on just one form of activityContinue Reading
Health Tip: Warm Up Before Exercise
2014-08-13
It boosts metabolism before activity
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For Heart Attack Survivors, More Exercise Isn’t Always Better, Study Says
2014-08-12
Excessive walking, running may lose protective effectContinue Reading
Health Tip: Dressing for Fitness Success
2014-08-12
Clothing should be loose, lightweight
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Front-of-Head Hits Blamed for Nearly Half of Young Football Player Concussions
2014-08-11
High school injury reports support safer tackling effortsContinue Reading
Fitness May Help Ward Off Depression in Girls
2014-08-07
Being in good physical condition likely to help boys avoid the blues too, expert saysContinue Reading
Skip the Steroids for Shoulder Pain?
2014-08-05
Physical therapy as effective as injections, researchers say
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Abuse of Prescription Painkillers on the Rise Among High School Athletes: Survey
2014-08-04
Teen football players use the most illegal drugs, research showsContinue Reading
Sports, Hot Weather Can Be Dangerous Combo
2014-08-01
It’s crucial to spot the early symptoms of heat-related illness, expert saysContinue Reading