Poor Fitness in Middle Age Tied to Early Death Risk in Study
Grip strength, ability to rise from chair and standing balance measuredContinue Reading
Grip strength, ability to rise from chair and standing balance measuredContinue Reading
Study finds benefit in light activity such as housecleaning or a slow strollContinue Reading
But it’s possible that dehydration may play a role, suggest authors of 5-year study on NCAA athletesContinue Reading
But it’s possible that dehydration may play a role, suggest authors of 5-year study on NCAA athletesContinue Reading
Knee ligament injuries are rising among kids in sports, especially girls, experts sayContinue Reading
Small study found those with greater muscle mass could walk farther, reported better mental healthContinue Reading
Many high school athletes assessed for sprains, strains outside the hospitalContinue Reading
And there’s a bonus: heart-healthy changes will boost overall well-being, too, experts sayContinue Reading
Benefits seen among inactive people, those who exercisedContinue Reading
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