Health Tip: Don’t Think of Exercise as a Chore
Engage in activities that you enjoyContinue Reading
Engage in activities that you enjoyContinue Reading
Researchers launch long-term study of these intense runnersContinue Reading
Boys slightly more likely than girls to meet hour-a-day recommendationContinue Reading
Swedish study found link between aerobic fitness at 18 and lowered heart attack risk in middle ageContinue Reading
Skiing, snowboarding, ice skating are common causes of sprains, dislocations, fracturesContinue Reading
Endurance training cuts chances of falls, injuries, sports medicine doc saysContinue Reading
Sledding, skating, skiing and other cold weather activities all carry a potential risk of harmContinue Reading
Taking small steps may help you reach goals by keeping you from getting discouraged, expert saysContinue Reading
Expert advice on putting weight-loss, healthy-eating and exercise plans in motionContinue Reading
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