Ease Into a Workout Program to Prevent Injuries
Doctors give safety tips for weight-lifting and other regimensContinue Reading
Doctors give safety tips for weight-lifting and other regimensContinue Reading
For most people with an irregular heartbeat, it’s OK to stay active, doctors say
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Maryland man still exercises an hour a dayContinue Reading
Instinct seems to be behind the urge to physically display dominance when celebrating a winContinue Reading
Intense exercise will stress the immune system even moreContinue Reading
Engage in activities that you enjoyContinue Reading
Researchers launch long-term study of these intense runnersContinue Reading
Boys slightly more likely than girls to meet hour-a-day recommendationContinue Reading
Swedish study found link between aerobic fitness at 18 and lowered heart attack risk in middle ageContinue Reading
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